Yoga | Sound Bath | Breathwork | Meditation | Reiki | Massage | Workshops | Wellness Market
Join us for San Diego Wellness Week!
Celebrate San Diego’s vibrant wellness community with curated pop-up events citywide, culminating in our signature Novo Dia Wellness Experience — a day of transformative practices, immersive workshops, art, and connection at MCASD.
Reserve your spot now! 👇
Join our community...
and help us create a culture of transformation, connectivity, and self-discovery through approachable wellness practices that welcome guests of all levels and create transformative experiences.
We curate fully customized wellness programs in unique venues that embrace the transformative power of in-person holistic activities.
Reserve your spot now! 👇
Tickets
FREE
NETWORKING PASS
@San Diego Wellness Week
(Full-Day Pass | Entry at 8:45 AM)
Perfect if you’re planning to drop by to shop the Wellness Market and make meaningful connections—without joining the classes, workshops, or experiences.
This ticket includes:
- Museum Admission
- Wellness Market Access
This ticket DOES NOT include:
- Access to classes, workshops, or experiences
- Access to our Closing Party
- Access to week events happening in partnering locations
- SPA Room
$65
SOUL PASS
@San Diego Wellness Week
(Half-Day Pass | Entry at 12:00 PM)
Perfect for a shorter yet immersive wellness experience.
This ticket includes:
Museum Admission
Wellness Market Access
Access to all classes and workshops happening during the main event at the Museum of Contemporary Art San Diego on Saturday, July 19, 2025 (entry at 12:00 PM only)
This ticket DOES NOT include:
- Access to week events happening in partnering locations
- Access to our Closing Party
- SPA Room
$95
CONNECT PASS
@San Diego Wellness Week
(Full-Day Pass | Entry at 8:45 AM)
Ideal if you’re looking to experience the full day of wellness programming—including classes, workshops, and access to our vibrant Wellness Market.
This ticket includes:
- Museum Admission
- Wellness Market Access
- Access to all classes and workshops happening during the main event at the Museum of Contemporary Art San Diego on Saturday, July 19, 2025 (entry starts at 8:45am)
This ticket DOES NOT include:
- Access to week events happening in partnering locations
- Access to our Closing Party
- SPA Room
$135
EXPAND PASS
@San Diego Wellness Week
(Full-Day Pass | Entry at 8:45 AM)
Designed for those who want it all—access to the full week of wellness activations, immersive classes and workshops, the vibrant Wellness Market, and our exclusive Closing Ceremony featuring a TBA Headliner DJ.
This ticket includes:
- Museum Admission
- Wellness Market Access
- Access to all classes and workshops happening during the main event at the Museum of Contemporary Art San Diego on Saturday, July 19, 2025 (entry starts at 8:45am)
- Access to week events happening in partnering locations
- Access to our Closing Party
This ticket DOES NOT include:
- SPA Room
$250
ELEVATE | VIP Experience
@San Diego Wellness Week
VIP Premier Experience | Entry at 8:45 AM
Limited to 50 Tickets
An elevated experience for those seeking the ultimate Wellness Week journey—with exclusive perks, private pampering, and premium access throughout the event.
This ticket includes:
Museum Admission
- Wellness Market Access
- Access to all classes and workshops happening during the main event at the Museum of Contemporary Art San Diego on Saturday, July 19, 2025 (entry starts at 8:45am)
- Access to week events happening in partnering locations
- Access to our Closing Party
- 1× Private SPA Session during the event
$50 dining voucher for The Kitchen at MCASD
- Exclusive event swag bag
This ticket DOES NOT include:
– Nothing! This is our most complete and exclusive pass.
Schedule
For event date and class/workshop-specific information, please visit our ticketing page on Eventbrite by clicking the link below 👇
SPONSORS
We’re proud to welcome prAna as the Title Sponsor of San Diego Wellness Week. As a California lifestyle brand rooted in adventure, discovery, and purposeful movement, prAna embodies the values that define Novo Dia Wellness—conscious connection, intention, and inspired living.
A trailblazer in sustainable fashion and mindful design, prAna creates versatile apparel that empowers individuals to move confidently, live actively, and connect deeply—with themselves, their community, and the natural world. Their commitment to supporting both people and the planet aligns seamlessly with our mission to curate experiences rooted in wellness, creativity, and community.
Together, we invite you to embrace a week of inspiration, movement, and transformation—showing up fully, mind, body, and soul.
Title Sponsor
@SAN DIEGO WELLNESS WEEK
We’re proud to welcome Activate House as the Elevate Sponsor of San Diego Wellness Week. Renowned for their powerful approach to movement, mindset, and holistic well-being, they’ll lead a curated lineup of classes and workshops at Davis Terrace at our main event on Saturday, July 19 at the Museum of Contemporary Art San Diego. They’ll also host a special activation at their studio during the week, bringing their signature energy to both spaces and elevating the full experience.
ELEVATE SPONSOR
@DAVIS TERRACE BY ACTIVATE HOUSE
Up Your Body Spa joins San Diego Wellness Week as the Elevate Sponsor of our exclusive SPA ROOM, offering signature 1:1 treatments exclusively for Elevate guests. With deep expertise in lymphatic therapy and holistic techniques, their team brings decades of healing experience and high-touch, personalized care—curated to restore, sculpt, and elevate the body through intentional, hands-on therapies.
ELEVATE SPONSOR
@SAHM SEAVIEW | SPA ROOM
The Traveling Sauna brings wood-fired heat and cold plunge to San Diego’s vibrant wellness scene. Step into “Eevie” the sauna or “Lumi” the plunge to reset, reconnect, and restore through a powerful tradition of thermal contrast, nature-inspired ritual, and deep community presence.
EXPAND SPONSOR
Redflo Infrared Yoga Studio joins San Diego Wellness Week as our Expand Sponsor. Specializing in recovery, mobility, and strength through infrared heat and intentional movement, Redflo will lead a signature class at our main event and host a wellness activation at their studio as part of our weeklong programming across San Diego.
EXPAND SPONSOR
The Main Venue
Founded in 1941 as The Art Center in La Jolla, the Museum of Contemporary Art San Diego (MCASD) has evolved into an organization of national and international renown. Recently reopened in April of 2022, after five years of renovations and new expansions, the Museum’s new architecture gives greater coherence to the site enhancing the connection to its spectacular coastal setting.
700 Prospect St, La Jolla, CA 92037
Activities
SCULPT SUNRISE
This high-energy, low-impact class uses bodyweight and resistance bands for strength-building, high-rep sculpting. Expect controlled movements to tone muscles and a restorative cooldown to leave you feeling strong, grounded, and ready for the day.
Guided by Adrian Contreras & Carolina Pereira
@Davis Terrace presented by Activate House
9:15 AM – 10:15 AM
ALIGN & IGNITE
Combining the precision of Pilates with the intensity of sculpting, this full-body workout builds strength, stability, and endurance. Open to all levels, this invigorating class will leave you feeling powerful, aligned, and fully recharged.
Guided by Andrea
@Davis Terrace presented by Activate House
10:45 AM – 11:30 AM
ACTIVATE FLOW
This high-energy, low-impact class uses bodyweight and resistance bands for strength-building, high-rep sculpting. Expect controlled movements to tone muscles and a restorative cooldown to leave you feeling strong, grounded, and ready for the day.
Guided by Bryan Macias
@Davis Terrace presented by Activate House
12:15 PM – 1:00 PM
THE BODY REMIX
Combining the precision of Pilates with the intensity of sculpting, this full-body workout builds strength, stability, and endurance. Open to all levels, this invigorating class will leave you feeling powerful, aligned, and fully recharged.
Guided by Janmae Pagador
@Davis Terrace presented by Activate House
1:45 PM – 2:30 PM
CORE TO CLAM
This energizing class blends full-body Pilates movement with powerful breathwork to build strength, focus, and vitality. Breath techniques awaken clarity while dynamic flows tone from within—leaving you strong, uplifted, and ready to take on the day. All levels welcome.
Guided by Alexis Rodriguez
@Davis Terrace presented by Activate House
3:15 PM – 4:00 PM
STILL & STRONG
This grounding practice combines gentle pilates and guided meditation to connect breath, body, and mind. Held at Activate House in Bird Rock or North Park, it cultivates inner calm, mental clarity, and a deep sense of balance—leaving you centered and restored. All levels welcome.
@Davis Terrace presented by Activate House
4:15 PM – 5:00 PM
ALIGN & AWAKE
This all-levels Vinyasa flow blends breath with movement to cultivate strength, flexibility, and awareness. Through sun salutations, balance work, and grounding stretches, you’ll release tension and reconnect with your body—leaving class feeling refreshed, clear, and present.
Guided by Maneli Jodat
@Jacobs Hall presented by
9:15 AM – 10:15 AM
FROM LOCAL TO LOYAL: COMMUNITY MARKETING FOR YOUR WELLNESS BIZ
Discover how to turn your local audience into a loyal community. This workshop explores approachable, heart-led marketing strategies designed to grow your wellness brand with intention, authenticity, and impact—online and in person.
Guided by Marta Giri (Locally Well)
@Prebys Learning Center
12:45 PM – 1:30 PM
CEREMONY OF SOUND
Experience deep rest in a transformative sound healing session guided by Jeny of Zen Soul Balance. Inspired by ocean rhythms, this journey uses crystal bowls, chimes, and resonant instruments to calm the nervous system, quiet the mind, and invite inner balance. Bring a mat, blanket, and an open heart.
Guided by Jeny Dawson (Zen Soul Balance)
@Jacob’s Hall
11:00 AM – 11: 45 AM
TBA
TBA
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TBA
Food & Beverage
Healthy Breakfast
“The Kitchen” at the museum will be open offering food and beverage for purchase.
Food Menu
Spinach Tortilla
Egg Salad
Lettuce
Tomato
Beverage
Mocktail Bar
Passion Fruit
Hibiscus
Orange
Black Tea
Orange
Cardamom
Demerara
Fresh Pear
Lemon
Gingerbeer
FAQ
Sport/yoga attire is highly encouraged.
Please BRING YOUR OWN FLOOR MAT, a towel, and a reusable water bottle. If you are attending a sound bath session, we also recommend you bring a blanket and a pillow, something to make you feel comfortable and warm during each session.
Yes, please make sure to bring your own floor mat as floor mats will NOT be provided nor available for sale.
If you are attending a sound bath session, we recommend you bring a blanket and a pillow, something to make you feel comfortable and warm during each session.
The Museum of Contemporary Art San Diego is located in La Jolla. Please note that parking is limited to street parking only and there is no valet available.
Museum of Contemporary Art San Diego | 700 Prospect St, La Jolla, CA 92037.
*The entrance for the classes happening at this museum will be through the back ocean-facing side of the building located at 650 Coast South Blvd, La Jolla, CA 92037.
Museum of Contemporary Art San Diego – Reentry is allowed only with the event wristband given by our staff.
Parking is limited to street parking only. We strongly recommend using a ride-share service as parking can be challenging. There will be NO valet service available.
Please make sure to arrive at your scheduled classes or session no later than 10 minutes before the class start time.
No advance sign-up is needed—your wristband will indicate your ticket tier and grant you access to eligible classes and workshops. Once you check in and receive your wristband, you’re free to join any sessions included in your pass. Space is first-come, first-served.
Note: If a class is full, don’t worry—we have multiple classes and activities happening throughout the day, so there’s always something for you to enjoy.
- Smoking of any kind is not allowed on the property.
- Food & beverages are not allowed to be brought into the venue.
- Food & beverages served in the event are not allowed to be taken outside of the venue nor outside the dining area.
Yes, the Museum is in compliance with ADA regulations.
No pets of any kind are allowed.
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