If you’re new to the world of crystal energy and healing, you’re in the right place. You might be wondering what makes these “rocks” so special. Let’s explore it together. Learning about crystals can seem overwhelming at first, with their myriad of properties, but don’t worry; we’ve got your back. In this quick guide, we’ll delve into how crystals hold energy, how to use them, and introduce you to three beginner-friendly crystals.
Energy is Everywhere
Energy flows through everything around us, from your dining table to your cell phone. Even we humans have our own unique vibrational energy, which fluctuates based on our daily activities. This is where crystals come into play. Unlike us, crystals possess consistently high and stable vibrational energy. When we connect with crystals, their powerful frequency can help elevate our own less powerful and less stable energy to match theirs. Crystals are nature’s handiwork, formed when liquid deep within the Earth cools and solidifies under different conditions. Depending on how and where they formed, crystals carry distinct healing properties.
3 Crystals for Beginners
Rose Quartz
Often called the crystal of love and compassion, rose quartz boasts a soothing pink hue. It’s associated with the heart and throat chakras, promoting love on all levels, from self-love to fostering deeper connections with loved ones.
Mantra: “I radiate constant love towards myself and everyone around me.”
Amethyst
When stress, anger, or anxiety take hold, amethyst comes to the rescue. With its calming deep purple color, this crystal acts as a natural tranquilizer. It enhances spiritual awareness, intuition, and can effectively relieve stress and anxiety. Amethyst is perfect to include in your meditation and yoga.
Mantra: “I find serenity and balance within.”
Clear Quartz
Essential for beginners, clear quartz is the stone of harmony and balance. It’s a versatile crystal that absorbs, amplifies, and balances energies. Whether you want to counteract negativity or cleanse other crystals, clear quartz has your back.
Mantra: “I am in perfect harmony with the universe.”
How to Use Crystals
Once you have your crystals, you might be wondering how to put them to good use. As we discussed in our previous blog about the power of positive thinking, where your energy flows, your thoughts and intentions follow. Combine your crystal’s powerful energy with positive thoughts and intentions to unlock their full potential. Whether you carry them with you, meditate with them, or simply place them in your environment, let their magic enhance your life.
In conclusion, the world of crystal healing may seem mysterious, but it’s an accessible and transformative journey. Start with these beginner-friendly crystals, connect with their energies, and watch as they bring positivity, balance, and harmony into your life. It’s all about working with and amplifying the energies within you. You don’t have to seek “power” outside of yourself in your crystals, but rather EMPOWER yourself with your crystals.