Everything You Need to Know to Dive In
San Diego Wellness Week is almost here—and this year, we’re inviting you into a six-day journey of connection, movement, reflection, and celebration across the city.
From Monday, July 14, through Saturday, July 19, we’ll be hosting a powerful lineup of activations, pop-ups, workshops, and community moments designed to help you recharge, root in, and reconnect with what wellness means to you. Whether you’re carving out time for one experience or diving into the full week, there’s something here for every kind of wellness seeker.
🌿 The Weeklong Journey: July 14–18
We kick things off on Monday, July 14 with a networking mixer hosted at Activate House where community members, wellness professionals, and brands can connect before the week begins.
Then, from Monday through Friday, Expand and Elevate Passholders will have access to a curated series of weekday pop-up classes and studio activations across San Diego—from morning breathwork sessions to evening flows in inspiring studio spaces like Red Flo Yoga (La Jolla) and Riffs Yoga. These intimate sessions are designed to bring wellness into the rhythms of your week. (Passholders: don’t forget to email participating studios directly to reserve your spot—space is limited! – you will receive instructions via email once you purchase your ticket on how to reserve your spot for these activities.)
Each activation is a chance to experience local wellness leaders in their element, deepen your personal practice, and move through the city with intention.
🌊 The Main Event — Saturday, July 19 at MCASD La Jolla
The journey culminates with a day-long wellness experience on Saturday, July 19 at the Museum of Contemporary Art San Diego (MCASD) in La Jolla—a stunning venue that offers ocean views, vibrant indoor/outdoor spaces, and the perfect backdrop for your full-body reset.
Here’s a preview of what the day will include:
✨ Start your morning on the Terrace by Activate House, our Elevate Sponsor, with an energizing Sculpt Sunrise class
📚 Head into Jacobs Hall and the Prebys Learning Center for a full schedule of educational workshops—covering topics from functional medicine to movement therapy to branding for wellness professionals
🧖♀️ Rejuvenate with a visit to the cold plunge and traveling sauna, available exclusively to Expand and Elevate Passholders
💆♀️ Treat yourself to a private spa service in the Sea View Spa Room, presented by Up Your Body Spa, our Elevate Sponsor leading the entire wellness spa experience
🛍️ Explore a curated outdoor wellness market, featuring local brands, products, and mindful experiences
🎶 Flow through sound baths, live music, and sensory healing journeys across the propertyAnd throughout the day, we’re proud to be supported by our Title Sponsor, prAna, helping bring this full vision of accessible, intentional wellness to life.
🎧 Closing Party: Christian Löffler Live at Axline Court @MCASD
To wrap up the week, we’re going out on a high note with our official Closing Party—set against the gallery backdrop at the museum’s stunning Axline Court.
We’re thrilled to welcome internationally acclaimed electronic artist Christian Löffler, performing live in his San Diego debut. Expect ambient, emotional soundscapes, a 360° stage experience, immersive lighting design, and a curated mocktail bar (drinks available for purchase on site) to keep you grounded and glowing into the evening.
This is your invitation to reflect, reset, and celebrate everything you’ve moved through during the week—together.
Let’s Move Into It
Whether you’re joining for a single class or soaking up the full week of movement, healing, and joy—San Diego Wellness Week is here to reconnect you with yourself and your community.
We’ll see you at the museum. ✨