A one-of-a-kind experience blending movement, mindfulness, art, and ocean air.
This July, step into a new rhythm of self-care, connection, and creativity. Novo Dia Wellness Week is more than just a series of events — it’s a movement.
In collaboration with prAna, our immersive wellness experience will unfold at the iconic Museum of Contemporary Art San Diego and inspiring wellness studios across the city — all designed to awaken your senses, restore your energy, and reconnect you with community.
We are San Diego’s 1st citywide wellness and lifestyle celebration.
Building Connections Through Wellness
Wellness thrives in community. San Diego Wellness Week is about more than personal health—it’s about fostering meaningful relationships. Whether you’re an experienced yogi, a fitness newbie, or someone looking for balance, this event offers opportunities to connect with experts, local businesses, and fellow wellness seekers. With multiple studios, spas, and gyms participating, you’ll have a wide variety of classes and activities to choose from that are the perfect fit for you.
What to Expect? A Wellness Experience Like No Other
Expect an immersive, multi-faceted experience that touches on all aspects of wellness:
- Citywide Wellness Activations – From July 14–18, partner studios, gyms, hotels, and cultural spaces across the city will host unique sessions — from invigorating yoga flows and networking mixers to spa rituals and art-forward workshops. This is wellness that moves with you.
- The Main Event – Saturday July 19 – Hosted at the iconic Museum of Contemporary Art San Diego, the grand finale brings it all together — wellness, art, music, and community. Expect a day of oceanfront connection, elevated programming, and transformative experiences.
- Holistic Practices for Every Body – Whether you’re deep into your wellness journey or just starting out, you’ll find a wide spectrum of offerings — movement classes, mindfulness experiences, sound healing, breathwork, and more — tailored for all levels.
- Interactive & Educational Workshops – Led by leading voices in wellness, nutrition, and lifestyle, our workshops go beyond inspiration — offering practical tools and insights for sustainable health, self-care, and growth.
- Contemporary Art & Culture – Immerse yourself in creative energy with curated installations, live art, and collaborative spaces designed to spark reflection and self-expression.
- Immersive AV Meditative Experiences – Step into multi-sensory spaces designed to transport you inward — featuring ambient soundscapes, guided visuals, and audio-visual art that supports deep rest, presence, and reflection.
- Oceanfront Spa & Recovery Zone – Unwind by the sea in our dedicated spa area, featuring ocean-facing relaxation spaces, a sauna, and cold plunge therapy. It’s a restorative oasis designed to calm the nervous system and rejuvenate the body — with the ocean as your soundtrack.
- Wellness in Fashion with prAna – Explore the intersection of mindful movement and style with a special collaboration spotlighting sustainable fashion and functional design.
- Closing Ceremony with International Dj – As the sun sets on July 19 at the Museum of Contemporary Art San Diego, we’ll gather for a powerful sound journey and celebration led by an internationally acclaimed DJ — a ceremonial close to a week of meaningful connection and transformation.
Celebrating San Diego’s Local Wellness Scene
Novo Dia Wellness Week is deeply rooted in San Diego’s thriving wellness culture. Events will take place across the city, from scenic coastal venues to urban sanctuaries, offering attendees a true taste of the region’s health-conscious lifestyle.
Local businesses and wellness professionals will play a key role, from boutique fitness studios to organic cafes and holistic health practitioners. By engaging with the local wellness scene, attendees can discover new resources and continue their wellness journey long after the event ends.
A Wellness Event for Everyone
No matter where you are in your journey, San Diego Wellness Week is designed to be inclusive. With expert speakers, interactive booths, and a variety of classes, attendees will find activities suited to their interests and needs. Whether you’re looking to deepen your practice, explore a new fitness style, or simply learn more about well-being, there’s something for you.
The Grand Finale: Closing Ceremony at the Museum of Contemporary Art
The week concludes with an unforgettable closing ceremony at the Museum of Contemporary Art San Diego. Attendees can expect a special performance (artist to be announced), a celebration of the shared journey, and an opportunity to reflect on the transformative experiences of the past week. With mocktails, art, and music, this final event is designed to leave a lasting impression.
Join the Novo Dia Wellness Movement
Mark your calendars, stay connected, and prepare for a life-enhancing wellness experience in San Diego. Follow along and join the conversation on our official Instagram @novodiawellness.
Let’s make this the most inspiring Novo Dia Wellness Week yet!
